DIASTASIS TREATMENT
DIASTASIS TREATMENT
Diastasis Treatment refers to a condition where the muscles of the abdominal region and the connective tissue become separated, leading to a loss of support for the skin. This condition primarily affects women and can be caused by factors such as excessive weight gain or weakened supporting muscles.
Causes and Effects of Diastasis
Diastasis often occurs during pregnancy, as the abdominal muscles stretch to accommodate the growing fetus. It is especially common in the postpartum period, particularly if the abdominal muscles were weak before pregnancy. Excessive weight gain and weakened supporting muscles are also contributing factors.
Aside from its aesthetic impact, diastasis can lead to pain and various health problems, including herniated discs and other types of hernias. Therefore, it is crucial to address the condition promptly and consider preventive measures to avoid complications.
The Role of Specialised Treatment
Preciosa Spa offers specialised treatment for diastasis, aiming to restore abdominal muscles and skin support, alleviate discomfort, and enhance aesthetic well-being. Our approach combines tailored exercises and a holistic program to meet individual needs.
The Duration of Each Session
Each diastasis treatment session at Preciosa Spa lasts approximately 60 minutes. Within this timeframe, clients receive personalised guidance and support, ensuring proper technique and maximum benefit from the exercises performed.
Specialised Exercises for Diastasis Recovery
We provide exercises designed to strengthen the abdominal muscles and promote the reconnection of separated tissues. These exercises focus on voluntary activation of the musculature, helping to restore strength and stability to the abdominal region.
Prevention and Maintenance
We emphasise the importance of preventive measures, such as strengthening the abdominal muscles and maintaining a healthy weight. These measures can help reduce the risk of developing diastasis or experiencing its recurrence.
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